Tag Archive 'holiday season'

Nov 13 2012

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Avoiding Holiday Hazards in the Home – The House Plan Shop

Christmas LightsThe fall and winter holiday season is quickly approaching. It is a time when homes are filled with neatly decorated trees, twinkling lights, tasty meals and treats, festive decorations and family members and friends. All of us expect this combination to yield happy memories and good times for all, but it also poses a huge risk. For instance, the US Fire Administration reports structure fires increase during the winter holidays and the dollar loss per fire is 34% greater than normal. There are numerous safety tips and informational articles available to help keep your family and home safe throughout the fall and winter holidays. Take some time to review this helpful information, so your Thanksgiving and Christmas holidays are enjoyable and memorable for all.

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Dec 14 2011

Profile Image of Curtis Cadenhead

6 Tips for a Healthy Holiday Season from The House Plan Shop

Dress Warm this WinterWhile the holidays can be fun, they can also be a time of sickness and poor health. The House Plan Shop encourages you to review the following tips for a healthy holiday season.

 

  1. Keep Warm – For most parts of North America, the holidays come with the changing temperatures and cold weather. Cold temperatures can cause serious health problems, especially for the elderly and infants. Dress warm using several layers of clothing and stay dry. Don’t forget to cover your head and hands.
  2. Wash your Hands – Keeping your hands clean is one of the easiest and most important steps you can take to avoid getting sick and prevent spreading germs to others. Airports, shopping malls, grocery stores and restaurants are filled with germs, and they are all places we seem to spend more time than normal during the holidays. Wash your hands often with soap and warm, clean running water Scrub for at least 20 seconds. If clean water and soap are not available, use an alcohol-based hand sanitizer.
  3. Remember Food Safety – When preparing holiday meals, cookies and other edibles keep you and your family safe from food-related illnesses. Wash your hands and food-prep surfaces often. Avoid cross-contamination by keeping meat, seafood, poultry and eggs (and their juices) away from ready to eat foods. Thoroughly clean cooking utensils, pots, pans and dishes in between uses. Cook foods to their proper temperatures. Refrigerate leftovers immediately. Do not leave perishable foods out for more than two hours.
  4. Manage Stress – The holidays are a time of fun and cheer so don’t let them take a toll on your body and health. Keep a relaxed and positive outlook on all holiday activities. Avoid over commitment and manage your time between home, work and fun. Also, manage your holiday budget and do not overspend. In addition, get plenty of rest.
  5. Eat Healthy, Be Active – Moderation is the key to following a healthy diet during the holidays. Substitute your favorite piece of fruit for candy. Eat small portions so you can enjoy a small taste of all of your favorite holiday meals. When it comes to dessert, choose one or two of your favorites from the plethora of sweets and treats at holiday parties. Make an effort to schedule a half hour of exercise every day. Also, encourage your family to participate in fun, healthy activities…and a little fresh air will do everyone some good. Take a walk through the neighborhood with the kids after dinner to look at holiday light displays. Go sled riding. Organize a family game of football or kickball before dinner.
  6. Medication Management – It is easy to get off track, change your schedule and skip your daily routines during the holidays due to so many different special activities and gatherings. If you take daily medications, it is important to stick to your medication schedule. Take medications on time as prescribe. Do not make changes in how you take medication. If you always take your medications with breakfast, make sure you continue taking them with breakfast. If you are traveling out of town for the holidays, don’t forget to pack your medications. It is important that you do not skip doses.

 

Keep these health tips in mind to ensure you have a happy and healthy holiday season.

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Dec 07 2010

Profile Image of Curtis Cadenhead

The House Plan Shop: 5 Holiday Safety Tips

Step StoolThe holidays are approaching quickly and it is easy to get caught up in the festivities of the season, but this is no time to let your guard down when it comes to following safe practices. The House Plan Shop has five holiday safety tips for you to review. Keep them in mind this holiday season.

 

1.    Practice Fire Safety – Most residential fires occur during the winter months and with extra activities to attend and plenty of family and friends stopping by to visit, it is easy to forget about fire safety. If you burn candles in your home, keep them away from holiday trees, curtains, blankets, and walking paths such as the hallway and other high traffic areas. Most importantly keep them out of reach of children and pets. Do not leave fireplaces, space heaters, candles and stoves unattended. Do not use grills, generators or other gasoline- or charcoal-burning devices inside your home, including the garage and basement. Make sure smoke detectors and carbon monoxide detectors are working properly.

2.    Prevent Injuries – Injuries can occur anywhere at any time including during the holidays. Use a step stool instead of furniture when hanging holiday decorations. Make sure your ladder is secure before climbing to the rooftop to hang holiday lights. Leave the fireworks to the professionals.

3.    Keep an Eye on the Kids – With so much happening during the holidays, it is easy to get caught up in a conversation with Aunt Jane whom you haven’t seen since last year or have fun participating in the events at a holiday party. But remember if the kids are with you, you must keep a watchful eye. Whether they are eating, playing or watching a movie with their cousins in the other room, you should know what your kids are doing at all times. Keep potentially dangerous items such as toys, food, drinks and other hazardous household items out of reach. Make sure toys and game pieces are used properly. If your kids have any food allergies, make sure to check out all food items and drinks that are served at any holiday gathering you attend and help your child make healthy decisions about what to eat.

4.    Practice Travel Safety – Whether your holiday travels take you across town or completely across the country, practice safe travel habits. Do not drink and drive. Always buckle up. Make sure your child is properly fastened in his/her car seat, booster seat or just buckled in properly according to child safety laws. Also, make sure your car is in good working order and be prepared for inclement weather.

5.    Be Healthy – The holidays can make it hard to follow your normal daily routine, so make sure you continue to practice good habits for your health. Wash hands often. Dress warm in cold climates and stay dry. Cook foods to their proper temperatures. Make sure to schedule some down time in your busy schedule to relax and regroup. Most importantly make sure the whole family gets plenty of rest.

 

These simple tips will help ensure you and your family will enjoy a safe holiday season.

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